Tools for Transformation
What is Somatic Experiencing® (SE)?
Somatic Experiencing (Trauma Resolution)
- Dr. Demartini Values Factor determination
- Somatic Respiratory Integration
- 12 stages of Healing
- Transformational Breathing
- Energy work/Reiki
- Tools of the Shaman
As we go through life, most of us do not realize how ongoing stress, an event or series of events have the potential to negatively affect our health, and our ability to deal with and manage stress.
Somatic Experiencing®, or SE® for short, is a mindfulness based method designed to help us overcome the effects of accumulated or ongoing stress, and move through and resolve many types of trauma. By working with the mind-body system, SE® also helps restore balance to our autonomic nervous system, which is the “stress response system” in our body, enabling us to self-regulate (without the use of medication) and manage stress more effectively.
Your Values Dictate your Destiny.
Your values arise from and are therefore determined by your conscious or unconscious voids (what you perceive as most missing). What you perceive as most missing (void) in your life therefore becomes what you perceive as most important (value). Your underlying private voids drive your overlying public values. The more important a value is - the higher it will be on your hierarchy of values and the more discipline and order you will have associated with it. The less important a value is - the lower it will be on your hierarchy of values and the less discipline and more disorder your have associated with it.
Somato (Body) Respiratory (Breathing) Integration (SRI)
SRI educates you to your body’s rhythms and inner wisdom through focused attention, gentle breath, movement and touch. It is designed to offer you new options in your experience of your body and your personal healing. SRI provides you with a means of placing your attention on your body, the vessel of human spirit, and provides a tool for focusing your attention in a way that works for your healing and empowerment
"I will manifest with in this lifetime my true destiny by finding the hidden passions that live within my heart and Soul, these hidden passions for truth, for harmony and balance and goodness that live within me" Lyn Andrews. Introducing a variety of tools creating a custom program/exercise/ceremony for each individual.